Mental health and behaviour are interconnected human well-being aspects requiring attention and care. While mental health is defined as a state of well-being in which individuals realise their potential, cope with normal life stresses, and contribute to their community, behaviour refers to the actions and reactions of an individual in response to a given situation…
Category: Health & Wellness
Different Massage Therapies and Their Benefits
Nearly every culture in human history has used massage therapy, but besides being incredibly pleasant, you may be wondering what happens to your body when you receive one. It’s quite easy (and effective!), as the body’s soft tissues and muscles are moved, improving both your physical and emotional wellness. In this blog, let us discuss…
Why Do You Need Home Attendants For Elderly Amidst This Pandemic?
The past two years have been miserable for everyone. The dangerous virus COVID-19 has taken over the world. Many healthcare experts, scientists, and governments are trying hard to overcome the virus. However, the most affected by this virus are older adults. The elders who have prior health issues and lack immunity strength are the victims…
What are the general OCD symptoms that require diagnosis?
We come across so many people in our lives whose behaviour seems to be a little different. They are obsessive about something and their habits tend to be a little strange but their actions are normal. Often we mistake them and use wrong words against them. We never know what they go through in their…
How Do Massages Help In Improving Your Mental Health?
When it comes to health, focusing on both mental and physical health is very mandatory. What we do is focus more on physical health. Mental health is connected with feelings, thinking, psychology and conscious state. A healthy mind will give you a healthy body. Try to maintain both physical and mental health in the same…
Know more about the fat-burning massages and their techniques
Beauty and health are just like two faces of a coin. We are concerned about these two things more and more. When it comes to beauty we all crave an admiring outlook. In the case of health, we need a healthy and fit body. Are you tired of searching for weight loss methods on the…